| January 2024 |
| Wed 31: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.69g |
|
28.17g |
|
-
|
-
|
| Mon 29: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
128.54g |
|
88.52g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1690 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
78.36g |
|
144.24g |
|
-
|
-
|
| Fri 5: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
47.24g |
|
14.84g |
|
-
|
-
|
| Thu 4: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
64.04g |
|
18.51g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
285 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
21.85g |
|
15.54g |
|
-
|
-
|
| Mon 6: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
77.04g |
|
52.51g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
12.26g |
|
18.80g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
1841 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
66.93g |
|
218.38g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.27g |
|
24.06g |
|
-
|
-
|
| Tue 28: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
39.79g |
|
92.82g |
|
-
|
-
|
| Wed 22: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
67.55g |
|
41.35g |
|
-
|
-
|
| Sun 19: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
40.71g |
|
79.85g |
|
-
|
-
|
| Wed 15: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
54.32g |
|
115.58g |
|
-
|
-
|
| Wed 1: |
330 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
16.50g |
|
5.25g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
55.51g |
|
62.76g |
|
-
|
-
|
| Wed 25: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
54.76g |
|
25.12g |
|
-
|
-
|
| Tue 24: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
49.37g |
|
46.81g |
|
-
|
-
|
| Sun 22: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
67.95g |
|
34.45g |
|
-
|
-
|
| Sat 21: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
45.91g |
|
15.43g |
|
2010*
|
 476
|
