| September 2013 |
| Tue 17: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.00g |
|
10.00g |
|
-
|
-
|
| Sat 14: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
87.00g |
|
77.00g |
|
-
|
-
|
| Mon 2: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
40.00g |
|
21.00g |
|
-
|
-
|
| August 2013 |
| Tue 27: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
15.03g |
|
82.90g |
|
-
|
-
|
| Thu 15: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
60.50g |
|
48.50g |
|
-
|
-
|
| Thu 8: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
50.23g |
|
66.51g |
|
-
|
-
|
| Sat 3: |
2128
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
121.54g |
|
127.17g |
|
146.45g |
|
-
|
-
|
| July 2013 |
| Thu 25: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
77.00g |
|
45.00g |
|
-
|
-
|
| Sun 7: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.00g |
|
48.00g |
|
-
|
-
|
| June 2013 |
| Sun 30: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Sat 29: |
919 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
63.89g |
|
92.29g |
|
-
|
-
|
| Sun 23: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
25.37g |
|
48.57g |
|
-
|
-
|
| Thu 20: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
19.25g |
|
27.50g |
|
-
|
-
|
| Wed 12: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
3.12g |
|
18.01g |
|
-
|
-
|
| Mon 10: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
51.00g |
|
64.00g |
|
-
|
-
|
| Tue 4: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
46.00g |
|
33.00g |
|
-
|
-
|
| May 2013 |
| Fri 31: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| Mon 20: |
-
|
-
|
|
3051*
|
-
|
| December 2012 |
| Sun 9: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
12.50g |
|
43.00g |
|
-
|
-
|
| Sat 8: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
5.00g |
|
-
|
-
|
| November 2012 |
| Thu 29: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
0.00g |
|
16.00g |
|
-
|
-
|
