Carolina31000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 29: 980 * 103%
Fat:
 
Prot:
 
Carbs:
70.96g
 
63.62g
 
21.76g
- -
Tue 28: 987 * 104%
Fat:
 
Prot:
 
Carbs:
78.90g
 
52.75g
 
15.05g
- -
Mon 27: 939 * 99%
Fat:
 
Prot:
 
Carbs:
72.00g
 
56.04g
 
17.70g
- -
Fri 24: 234 * 20%
Fat:
 
Prot:
 
Carbs:
9.44g
 
26.22g
 
11.02g
- -
Thu 23: 1203 * 100%
Fat:
 
Prot:
 
Carbs:
91.59g
 
72.32g
 
25.94g
- -
Wed 22: 1014 * 84%
Fat:
 
Prot:
 
Carbs:
73.55g
 
64.22g
 
25.66g
- -
Sat 18: 936 * 66%
Fat:
 
Prot:
 
Carbs:
52.05g
 
84.63g
 
53.73g
- -
Fri 17: 1363 * 97%
Fat:
 
Prot:
 
Carbs:
101.82g
 
73.59g
 
34.36g
- -
Thu 16: 1400 * 99%
Fat:
 
Prot:
 
Carbs:
101.00g
 
88.04g
 
27.86g
- -
Wed 15: 1437 * 102%
Fat:
 
Prot:
 
Carbs:
114.90g
 
75.27g
 
24.32g
- -
Tue 14: 1269 * 90%
Fat:
 
Prot:
 
Carbs:
87.30g
 
88.31g
 
48.47g
- -
Mon 13: 1389 * 99%
Fat:
 
Prot:
 
Carbs:
111.73g
 
73.22g
 
28.03g
- -
Sun 12: 1283 * 91%
Fat:
 
Prot:
 
Carbs:
95.42g
 
81.39g
 
28.93g
- -
Sat 11: 1484 * 105%
Fat:
 
Prot:
 
Carbs:
112.30g
 
87.35g
 
32.05g
- -
Fri 10: 1306 * 93%
Fat:
 
Prot:
 
Carbs:
96.04g
 
74.49g
 
33.88g
- -
Thu 9: 1396 * 99%
Fat:
 
Prot:
 
Carbs:
106.87g
 
80.02g
 
30.84g
- -
Wed 8: 1404 * 100%
Fat:
 
Prot:
 
Carbs:
106.92g
 
81.16g
 
34.75g
- -
Tue 7: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
105.43g
 
83.74g
 
29.51g
- -
Mon 6: 1407 * 103%
Fat:
 
Prot:
 
Carbs:
94.85g
 
107.62g
 
33.60g
- -
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