nos-80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 15: 1607 * 95%
Fat:
 
Prot:
 
Carbs:
83.97g
 
61.85g
 
151.06g
- -
Wed 12: 1420 * 84%
Fat:
 
Prot:
 
Carbs:
82.13g
 
51.13g
 
107.09g
- -
May 2024
Sun 19: 967 * 57%
Fat:
 
Prot:
 
Carbs:
46.15g
 
42.76g
 
103.23g
- -
Thu 9: 1496 * 88%
Fat:
 
Prot:
 
Carbs:
79.88g
 
51.44g
 
142.56g
- -
March 2024
Sun 24: 1068 * 63%
Fat:
 
Prot:
 
Carbs:
33.89g
 
18.83g
 
191.94g
- -
February 2024
Sun 25: 1367 * 80%
Fat:
 
Prot:
 
Carbs:
49.05g
 
76.59g
 
151.76g
- -
Sat 17: 906 * 53%
Fat:
 
Prot:
 
Carbs:
57.39g
 
25.42g
 
76.48g
- -
Mon 12: 1361 * 80%
Fat:
 
Prot:
 
Carbs:
46.13g
 
85.65g
 
145.57g
- -
Sun 11: 1878 * 110%
Fat:
 
Prot:
 
Carbs:
60.93g
 
113.58g
 
223.51g
- -
July 2022
Fri 1: 1376 * 81%
Fat:
 
Prot:
 
Carbs:
62.64g
 
53.21g
 
149.36g
- -
June 2022
Tue 28: 1376 * 81%
Fat:
 
Prot:
 
Carbs:
80.48g
 
43.95g
 
126.81g
- -
Mon 27: 1614 * 95%
Fat:
 
Prot:
 
Carbs:
108.25g
 
97.88g
 
60.36g
- -
Sun 26: 1431 * 84%
Fat:
 
Prot:
 
Carbs:
81.42g
 
49.15g
 
126.28g
- -
Sat 25: 1325 * 78%
Fat:
 
Prot:
 
Carbs:
63.73g
 
25.81g
 
130.79g
- -
Thu 23: 1941 * 114%
Fat:
 
Prot:
 
Carbs:
125.68g
 
83.01g
 
122.95g
- -
Wed 22: 941 * 55%
Fat:
 
Prot:
 
Carbs:
58.49g
 
72.06g
 
32.92g
- -
Tue 21: 1310 * 77%
Fat:
 
Prot:
 
Carbs:
69.73g
 
55.68g
 
120.07g
- -
Mon 20: 1942 * 114%
Fat:
 
Prot:
 
Carbs:
137.96g
 
70.80g
 
88.60g
- -
Sun 19: 1768 * 104%
Fat:
 
Prot:
 
Carbs:
112.79g
 
73.24g
 
116.52g
- -
Sat 18: 2029 * 119%
Fat:
 
Prot:
 
Carbs:
107.24g
 
71.27g
 
157.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.