NMartinova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Fri 22: 556 * 29%
Fat:
 
Prot:
 
Carbs:
24.78g
 
19.66g
 
65.82g
- -
Thu 21: 1488 * 78%
Fat:
 
Prot:
 
Carbs:
67.13g
 
54.65g
 
178.81g
- -
Wed 20: 1102 * 58%
Fat:
 
Prot:
 
Carbs:
58.10g
 
30.35g
 
118.25g
- -
Tue 19: 1557 * 82%
Fat:
 
Prot:
 
Carbs:
80.26g
 
56.80g
 
154.33g
- -
November 2021
Thu 18: 405 * 21%
Fat:
 
Prot:
 
Carbs:
16.41g
 
9.62g
 
55.57g
- -
Wed 17: 1846 * 97%
Fat:
 
Prot:
 
Carbs:
81.01g
 
79.84g
 
206.32g
- -
Tue 16: 1666 * 88%
Fat:
 
Prot:
 
Carbs:
65.71g
 
77.78g
 
161.63g
- -
Mon 15: 1557 * 82%
Fat:
 
Prot:
 
Carbs:
78.56g
 
82.68g
 
136.21g
- -
August 2021
Mon 2: 368 * 19%
Fat:
 
Prot:
 
Carbs:
15.88g
 
14.49g
 
42.38g
- -
July 2021
Fri 23: 658 * 35%
Fat:
 
Prot:
 
Carbs:
19.42g
 
42.38g
 
82.99g
- -
February 2021
Tue 9: 726 * 38%
Fat:
 
Prot:
 
Carbs:
34.08g
 
33.44g
 
67.81g
- -
Mon 8: 1313 * 69%
Fat:
 
Prot:
 
Carbs:
62.37g
 
36.48g
 
158.25g
- -
June 2020
Fri 26: 313 * 18%
Fat:
 
Prot:
 
Carbs:
11.04g
 
12.27g
 
40.96g
- -
Thu 25: 1564 * 92%
Fat:
 
Prot:
 
Carbs:
84.41g
 
54.03g
 
151.34g
- -
Mon 22: 249 * 15%
Fat:
 
Prot:
 
Carbs:
10.76g
 
10.55g
 
26.96g
- -
February 2020
Mon 10: 415 * 28%
Fat:
 
Prot:
 
Carbs:
22.37g
 
23.94g
 
28.04g
- -
January 2020
Mon 20: 372 * 25%
Fat:
 
Prot:
 
Carbs:
15.40g
 
15.13g
 
47.24g
- -
Sun 19: 353 * 24%
Fat:
 
Prot:
 
Carbs:
15.69g
 
7.99g
 
51.52g
- -
Sat 18: 517 * 34%
Fat:
 
Prot:
 
Carbs:
26.14g
 
42.91g
 
28.19g
- -
Fri 17: 1660 * 111%
Fat:
 
Prot:
 
Carbs:
71.19g
 
101.49g
 
155.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.