| August 2021 |
| Wed 25: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
31.82g |
|
11.37g |
|
-
|
-
|
| Mon 16: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
16.64g |
|
1.02g |
|
-
|
-
|
| Fri 13: |
969 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
21.96g |
|
65.67g |
|
-
|
-
|
| Thu 12: |
1058 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
73.30g |
|
28.91g |
|
-
|
-
|
| Wed 11: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
66.89g |
|
49.68g |
|
-
|
-
|
| Tue 10: |
1134 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
86.42g |
|
19.17g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
720 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
46.89g |
|
4.58g |
|
2541*
|
 1821
|
| Tue 20: |
1219 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
147.69g |
|
33.76g |
|
-
|
-
|
| Mon 19: |
1113 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
70.82g |
|
30.78g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
459 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
30.75g |
|
16.04g |
|
-
|
-
|
| Mon 14: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
10.38g |
|
17.45g |
|
-
|
-
|
| Thu 10: |
1435 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
110.13g |
|
85.60g |
|
-
|
-
|
| Wed 9: |
1473 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
104.14g |
|
71.79g |
|
-
|
-
|
| Tue 8: |
937 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
78.93g |
|
28.71g |
|
-
|
-
|
| Mon 7: |
1067 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
70.69g |
|
54.92g |
|
-
|
-
|
| Wed 2: |
1509 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
92.81g |
|
48.91g |
|
-
|
-
|
| Tue 1: |
1113 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
54.02g |
|
61.43g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1231 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
63.84g |
|
76.89g |
|
-
|
-
|
| Sat 29: |
1396 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
56.15g |
|
204.30g |
|
-
|
-
|
| Fri 28: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
48.34g |
|
64.16g |
|
-
|
-
|
