| July 2021 |
| Sat 3: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
40.42g |
|
116.13g |
|
-
|
-
|
| Fri 2: |
641 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
27.27g |
|
42.98g |
|
-
|
-
|
| Thu 1: |
1514 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
90.82g |
|
63.94g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
974 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
79.69g |
|
64.42g |
|
2378*
|
 1404
|
| Tue 29: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
47.31g |
|
132.43g |
|
-
|
-
|
| Mon 28: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
34.52g |
|
70.26g |
|
-
|
-
|
| Sun 27: |
637 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
32.77g |
|
72.72g |
|
-
|
-
|
| Sat 26: |
555 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
24.01g |
|
44.43g |
|
-
|
-
|
| Fri 25: |
1606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
46.96g |
|
169.11g |
|
-
|
-
|
| Thu 24: |
1684 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
43.01g |
|
154.94g |
|
-
|
-
|
| Wed 23: |
698 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
39.76g |
|
92.89g |
|
-
|
-
|
| Tue 22: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
48.59g |
|
129.55g |
|
-
|
-
|
| Mon 21: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
44.33g |
|
102.85g |
|
-
|
-
|
| Sat 19: |
274 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
12.69g |
|
28.50g |
|
-
|
-
|
| Fri 18: |
1301 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
52.66g |
|
128.33g |
|
-
|
-
|
| Thu 17: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
66.13g |
|
175.56g |
|
-
|
-
|
| Wed 16: |
1119 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
80.20g |
|
84.83g |
|
-
|
-
|
| Tue 15: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
54.88g |
|
147.43g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1458 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
57.36g |
|
136.85g |
|
-
|
-
|
| Mon 26: |
1017 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
52.32g |
|
95.45g |
|
-
|
-
|
