| September 2024 |
| Thu 19: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
26.72g |
|
155.87g |
|
-
|
-
|
| Mon 16: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
35.49g |
|
165.47g |
|
-
|
-
|
| Sat 14: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
24.31g |
|
143.19g |
|
-
|
-
|
| Thu 12: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
18.54g |
|
81.76g |
|
-
|
-
|
| Wed 11: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
13.19g |
|
74.23g |
|
-
|
-
|
| Mon 9: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
4.50g |
|
26.56g |
|
-
|
-
|
| Sat 7: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
18.26g |
|
128.04g |
|
-
|
-
|
| Fri 6: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
11.08g |
|
104.26g |
|
-
|
-
|
| Tue 3: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
40.33g |
|
215.86g |
|
-
|
-
|
| Sun 1: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
23.91g |
|
90.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1528 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
79.93g |
|
206.66g |
|
-
|
-
|
| Fri 30: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
59.04g |
|
126.83g |
|
-
|
-
|
| Thu 29: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
28.00g |
|
148.46g |
|
-
|
-
|
| Wed 28: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
35.02g |
|
162.54g |
|
-
|
-
|
| Tue 27: |
1136 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
40.07g |
|
217.91g |
|
-
|
-
|
| Mon 26: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
29.70g |
|
181.17g |
|
-
|
-
|
| Sun 25: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
29.89g |
|
77.80g |
|
-
|
-
|
| Sat 24: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
38.08g |
|
161.34g |
|
-
|
-
|
| Fri 23: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
49.99g |
|
166.88g |
|
-
|
-
|
| Thu 22: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
24.25g |
|
191.43g |
|
-
|
-
|
