| January 2023 |
| Thu 12: |
-
|
-
|
|
3818*
|
-
|
| December 2022 |
| Tue 13: |
302 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
20.83g |
|
23.47g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1141 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
56.61g |
|
141.50g |
|
-
|
-
|
| Tue 22: |
534 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
50.28g |
|
18.77g |
|
-
|
-
|
| Sun 13: |
263 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
21.38g |
|
18.00g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
1069 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
33.38g |
|
179.74g |
|
-
|
-
|
| Wed 19: |
1765 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
56.89g |
|
317.24g |
|
-
|
-
|
| Fri 14: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.62g |
|
10.89g |
|
-
|
-
|
| Thu 13: |
1296 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
57.69g |
|
121.26g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
1154 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
39.01g |
|
120.54g |
|
5099*
|
 3945
|
| April 2022 |
| Sat 30: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
20.31g |
|
19.41g |
|
-
|
-
|
| Tue 12: |
947 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
59.66g |
|
0.00g |
|
-
|
-
|
| Mon 11: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
11.93g |
|
54.51g |
|
-
|
-
|
| Fri 8: |
172 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
7.66g |
|
25.92g |
|
-
|
-
|
| Mon 4: |
283 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
7.82g |
|
55.93g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
1019 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
41.69g |
|
119.04g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
603 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
16.38g |
|
108.57g |
|
4611*
|
4008
|
| May 2021 |
| Sun 30: |
-
|
-
|
|
3410*
|
-
|
| April 2021 |
| Tue 13: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
7.72g |
|
161.71g |
|
-
|
-
|
| Mon 12: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
34.84g |
|
163.57g |
|
-
|
-
|
| Sun 11: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
27.19g |
|
53.11g |
|
-
|
-
|
| Thu 8: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
25.00g |
|
123.10g |
|
-
|
-
|
