rhuang01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 22: 587 * 39%
Fat:
 
Prot:
 
Carbs:
24.21g
 
50.06g
 
42.08g
- -
Sun 20: 828 * 55%
Fat:
 
Prot:
 
Carbs:
12.93g
 
25.77g
 
149.62g
- -
October 2020
Sat 17: 367 * 24%
Fat:
 
Prot:
 
Carbs:
19.67g
 
13.91g
 
33.36g
- -
February 2020
Thu 13: 359 * 24%
Fat:
 
Prot:
 
Carbs:
11.67g
 
10.47g
 
53.87g
- -
Tue 11: 339 * 23%
Fat:
 
Prot:
 
Carbs:
6.06g
 
8.80g
 
63.28g
- -
Sat 8: 260 * 17%
Fat:
 
Prot:
 
Carbs:
7.33g
 
7.94g
 
41.61g
- -
Fri 7: 39 * 3%
Fat:
 
Prot:
 
Carbs:
0.53g
 
1.45g
 
8.56g
- -
Wed 5: 1615 * 108%
Fat:
 
Prot:
 
Carbs:
41.72g
 
34.46g
 
270.41g
- -
Tue 4: 776 * 52%
Fat:
 
Prot:
 
Carbs:
49.71g
 
28.61g
 
58.19g
- -
Mon 3: 559 * 37%
Fat:
 
Prot:
 
Carbs:
25.63g
 
33.81g
 
48.68g
- -
Sun 2: 1881 * 125%
Fat:
 
Prot:
 
Carbs:
90.62g
 
56.13g
 
211.53g
- -
Sat 1: 420 * 28%
Fat:
 
Prot:
 
Carbs:
11.87g
 
13.57g
 
65.98g
- -
January 2020
Fri 31: 776 * 52%
Fat:
 
Prot:
 
Carbs:
27.22g
 
16.26g
 
122.83g
- -
Thu 30: 742 * 49%
Fat:
 
Prot:
 
Carbs:
43.44g
 
6.51g
 
86.22g
- -
Wed 1: 553 * 37%
Fat:
 
Prot:
 
Carbs:
26.55g
 
34.69g
 
46.42g
- -
December 2019
Sun 29: 251 * 17%
Fat:
 
Prot:
 
Carbs:
7.41g
 
9.44g
 
37.95g
- -
Sat 21: 369 * 25%
Fat:
 
Prot:
 
Carbs:
8.44g
 
9.28g
 
70.45g
- -
Sun 1: 220 * 15%
Fat:
 
Prot:
 
Carbs:
4.61g
 
4.44g
 
43.32g
- -
November 2019
Sat 30: 320 * 21%
Fat:
 
Prot:
 
Carbs:
1.23g
 
11.45g
 
71.14g
- -
Thu 14: 229 * 15%
Fat:
 
Prot:
 
Carbs:
8.48g
 
13.62g
 
29.50g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.