| February 2023 |
| Mon 27: |
1332 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
68.77g |
|
125.15g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
388 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
24.17g |
|
20.96g |
|
-
|
-
|
| Fri 13: |
346 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
15.68g |
|
40.79g |
|
-
|
-
|
| Thu 12: |
646 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
10.95g |
|
115.15g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
708 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
42.09g |
|
41.76g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1883 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
100.08g |
|
78.53g |
|
172.38g |
|
-
|
-
|
| Sat 26: |
579 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
34.59g |
|
73.04g |
|
-
|
-
|
| Fri 25: |
1152 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
48.14g |
|
79.16g |
|
-
|
-
|
| Thu 24: |
1248 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
68.69g |
|
114.75g |
|
-
|
-
|
| Wed 23: |
2577 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
211.42g |
|
97.11g |
|
255.10g |
|
-
|
-
|
| Sun 20: |
1127 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
66.26g |
|
114.06g |
|
-
|
-
|
| Sat 19: |
701 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
29.16g |
|
116.63g |
|
-
|
-
|
| Fri 18: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.00g |
|
0.00g |
|
-
|
-
|
| Wed 16: |
1287 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
67.43g |
|
165.43g |
|
-
|
-
|
| Tue 15: |
1007 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
47.40g |
|
78.16g |
|
-
|
-
|
| Mon 14: |
979 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
39.92g |
|
146.48g |
|
-
|
-
|
| Sun 13: |
672 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
55.03g |
|
78.71g |
|
-
|
-
|
| Fri 11: |
1050 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
73.61g |
|
101.74g |
|
-
|
-
|
| Thu 10: |
998 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
48.69g |
|
73.25g |
|
-
|
-
|
| Wed 9: |
944 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
40.84g |
|
97.49g |
|
-
|
-
|
