| July 2024 |
| Wed 10: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
18.94g |
|
155.19g |
|
-
|
-
|
| Tue 9: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
35.00g |
|
260.62g |
|
-
|
-
|
| Mon 8: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
47.99g |
|
135.17g |
|
-
|
-
|
| Sun 7: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
6.85g |
|
98.84g |
|
-
|
-
|
| Sat 6: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
46.12g |
|
99.32g |
|
-
|
-
|
| Fri 5: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
63.32g |
|
158.72g |
|
-
|
-
|
| Thu 4: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
79.52g |
|
174.00g |
|
-
|
-
|
| Wed 3: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
79.20g |
|
169.63g |
|
-
|
-
|
| Tue 2: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
74.04g |
|
220.26g |
|
-
|
-
|
| Mon 1: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
67.66g |
|
243.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
68.50g |
|
54.00g |
|
-
|
-
|
| Sat 29: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
67.53g |
|
172.82g |
|
-
|
-
|
| Fri 28: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
80.22g |
|
215.64g |
|
-
|
-
|
| Thu 27: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
67.31g |
|
170.58g |
|
-
|
-
|
| Wed 26: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
59.54g |
|
145.19g |
|
-
|
-
|
| Tue 25: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
50.53g |
|
184.92g |
|
-
|
-
|
| Mon 24: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
45.29g |
|
199.05g |
|
-
|
-
|
| Sun 23: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
109.78g |
|
120.69g |
|
-
|
-
|
| Sat 22: |
1681 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
64.01g |
|
235.16g |
|
-
|
-
|
| Fri 21: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
73.67g |
|
207.28g |
|
-
|
-
|
