| June 2022 |
| Tue 21: |
316 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
31.95g |
|
2.16g |
|
-
|
-
|
| Mon 20: |
1571 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
128.51g |
|
60.95g |
|
26.55g |
|
-
|
-
|
| Fri 17: |
932 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
54.21g |
|
17.79g |
|
-
|
-
|
| Thu 16: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
126.84g |
|
63.22g |
|
56.77g |
|
-
|
-
|
| Wed 15: |
1632 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
96.18g |
|
33.92g |
|
-
|
-
|
| Tue 14: |
1640 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
124.51g |
|
64.38g |
|
42.49g |
|
-
|
-
|
| Fri 10: |
1767 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
130.32g |
|
120.81g |
|
26.33g |
|
-
|
-
|
| Thu 9: |
624 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
22.34g |
|
33.28g |
|
-
|
-
|
| Wed 8: |
1399 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
125.80g |
|
45.82g |
|
22.28g |
|
-
|
-
|
| Tue 7: |
1292 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
82.31g |
|
17.31g |
|
-
|
-
|
| Mon 6: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
108.30g |
|
41.12g |
|
16.79g |
|
-
|
-
|
| Thu 2: |
1717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
143.43g |
|
72.73g |
|
21.98g |
|
-
|
-
|
| Wed 1: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
132.09g |
|
66.12g |
|
10.94g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
122.32g |
|
82.96g |
|
39.83g |
|
-
|
-
|
| Mon 30: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
42.90g |
|
23.01g |
|
-
|
-
|
| Thu 26: |
2052 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
170.98g |
|
54.44g |
|
27.73g |
|
-
|
-
|
| Wed 25: |
1734 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
140.31g |
|
73.68g |
|
30.45g |
|
-
|
-
|
| Tue 24: |
1949 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
179.07g |
|
66.65g |
|
32.97g |
|
-
|
-
|
| Mon 23: |
1678 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
148.00g |
|
58.95g |
|
39.66g |
|
-
|
-
|
| Fri 20: |
610 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
18.07g |
|
11.55g |
|
-
|
-
|
