| December 2020 |
| Wed 16: |
1376 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
68.08g |
|
220.94g |
|
-
|
-
|
| Tue 15: |
1566 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
61.97g |
|
223.62g |
|
64*
|
 1502
|
| Mon 14: |
1148 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
60.65g |
|
134.54g |
|
131*
|
1017
|
| June 2019 |
| Tue 4: |
422 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
45.24g |
|
22.98g |
|
-
|
-
|
| May 2019 |
| Thu 30: |
584 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
36.78g |
|
59.65g |
|
-
|
-
|
| Wed 29: |
590 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
45.09g |
|
60.61g |
|
-
|
-
|
| Tue 28: |
649 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
41.79g |
|
51.81g |
|
-
|
-
|
| Mon 27: |
686 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
55.91g |
|
70.67g |
|
-
|
-
|
| Sun 26: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
23.58g |
|
31.96g |
|
-
|
-
|
| Sat 25: |
718 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
52.28g |
|
67.39g |
|
-
|
-
|
| Fri 24: |
972 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
23.77g |
|
170.25g |
|
-
|
-
|
| Thu 23: |
890 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
53.04g |
|
66.37g |
|
-
|
-
|
| Wed 22: |
827 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
66.07g |
|
61.23g |
|
-
|
-
|
| Tue 21: |
765 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
37.94g |
|
89.83g |
|
-
|
-
|
| Mon 20: |
638 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
47.15g |
|
79.32g |
|
-
|
-
|
| Sun 19: |
478 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
55.48g |
|
24.89g |
|
-
|
-
|
| Sat 18: |
592 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
37.56g |
|
66.06g |
|
-
|
-
|
| Fri 17: |
946 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
61.27g |
|
99.81g |
|
-
|
-
|
| Thu 16: |
504 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
12.08g |
|
93.70g |
|
-
|
-
|
| Wed 15: |
950 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
59.14g |
|
47.06g |
|
-
|
-
|
