| July 2021 |
| Sat 17: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
84.41g |
|
124.37g |
|
-
|
-
|
| Fri 16: |
2163 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
61.89g |
|
350.79g |
|
-
|
-
|
| Thu 15: |
2337 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
72.91g |
|
281.34g |
|
-
|
-
|
| Wed 14: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
75.13g |
|
173.86g |
|
-
|
-
|
| Tue 13: |
1946 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
63.65g |
|
258.81g |
|
-
|
-
|
| Mon 12: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
63.00g |
|
124.34g |
|
-
|
-
|
| Sun 11: |
1954 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
128.81g |
|
201.40g |
|
-
|
-
|
| Sat 10: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
103.02g |
|
170.80g |
|
-
|
-
|
| Fri 9: |
2710 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
148.09g |
|
95.76g |
|
252.32g |
|
-
|
-
|
| Thu 8: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
59.30g |
|
137.86g |
|
2728*
|
 1562
|
| Wed 7: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
83.13g |
|
171.61g |
|
2328*
|
618
|
| Tue 6: |
2030 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.77g |
|
79.91g |
|
207.84g |
|
-
|
-
|
| Mon 5: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
81.19g |
|
171.80g |
|
-
|
-
|
| Sun 4: |
2035 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
137.10g |
|
82.55g |
|
119.05g |
|
2488*
|
453
|
| Sat 3: |
2191 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
105.36g |
|
119.75g |
|
188.96g |
|
-
|
-
|
| Fri 2: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
79.83g |
|
186.24g |
|
-
|
-
|
| Thu 1: |
2023 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
115.65g |
|
84.12g |
|
173.16g |
|
2564*
|
541
|
| June 2021 |
| Wed 30: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
52.69g |
|
188.58g |
|
-
|
-
|
| Tue 29: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
39.38g |
|
207.52g |
|
-
|
-
|
| Mon 28: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
119.56g |
|
105.28g |
|
-
|
-
|
