| November 2020 |
| Thu 19: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
73.85g |
|
166.33g |
|
-
|
-
|
| Tue 17: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
50.07g |
|
25.43g |
|
-
|
-
|
| Sat 14: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
95.01g |
|
139.17g |
|
-
|
-
|
| Wed 11: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
102.87g |
|
135.81g |
|
-
|
-
|
| Sat 7: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
46.35g |
|
23.48g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
101.28g |
|
9.39g |
|
-
|
-
|
| Thu 15: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.62g |
|
23.88g |
|
-
|
-
|
| Sun 4: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
87.14g |
|
44.13g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
48.45g |
|
71.45g |
|
-
|
-
|
| Mon 7: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
99.84g |
|
45.97g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
76.03g |
|
62.04g |
|
-
|
-
|
| Fri 14: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
78.41g |
|
153.77g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
56.21g |
|
101.07g |
|
-
|
-
|
| Tue 11: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
78.28g |
|
114.16g |
|
-
|
-
|
| Mon 10: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
26.16g |
|
86.80g |
|
-
|
-
|
| Sun 9: |
851 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
104.62g |
|
68.62g |
|
-
|
-
|
| Sat 8: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
88.59g |
|
134.38g |
|
1305*
|
 146
|
| Fri 7: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
77.61g |
|
92.53g |
|
1305*
|
287
|
| Thu 6: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
107.32g |
|
120.02g |
|
-
|
-
|
| Wed 5: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
17.37g |
|
36.69g |
|
-
|
-
|
