| September 2024 |
| Tue 3: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.87g |
|
49.66g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
54.32g |
|
128.04g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
15.49g |
|
33.45g |
|
-
|
-
|
| Wed 24: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
48.22g |
|
101.66g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
66.20g |
|
96.42g |
|
-
|
-
|
| Mon 15: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
84.28g |
|
100.93g |
|
-
|
-
|
| Sun 14: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
55.50g |
|
129.43g |
|
-
|
-
|
| Thu 11: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
54.95g |
|
129.87g |
|
-
|
-
|
| Tue 9: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
29.02g |
|
131.04g |
|
-
|
-
|
| Mon 8: |
926 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
41.58g |
|
97.44g |
|
-
|
-
|
| Sun 7: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
25.21g |
|
91.00g |
|
-
|
-
|
| Fri 5: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
40.72g |
|
120.85g |
|
-
|
-
|
| Thu 4: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
39.55g |
|
112.88g |
|
-
|
-
|
| Wed 3: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
48.63g |
|
114.47g |
|
-
|
-
|
| Tue 2: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
47.94g |
|
110.23g |
|
-
|
-
|
| Mon 1: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
46.13g |
|
111.24g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
68.66g |
|
123.92g |
|
-
|
-
|
| Thu 28: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
37.85g |
|
98.04g |
|
-
|
-
|
| Wed 27: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
56.27g |
|
93.87g |
|
-
|
-
|
| Tue 26: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
64.53g |
|
118.70g |
|
-
|
-
|
