| April 2022 |
| Wed 13: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
10.23g |
|
4.05g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
9.29g |
|
3.33g |
|
-
|
-
|
| Thu 3: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
7.41g |
|
20.19g |
|
-
|
-
|
| Wed 2: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
3.99g |
|
9.45g |
|
-
|
-
|
| Tue 1: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
12.48g |
|
30.62g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.30g |
|
4.45g |
|
-
|
-
|
| Sun 30: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
20.60g |
|
15.24g |
|
-
|
-
|
| Fri 28: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
8.17g |
|
44.34g |
|
-
|
-
|
| Thu 27: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.03g |
|
5.84g |
|
-
|
-
|
| Mon 17: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.46g |
|
27.15g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Sat 13: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.94g |
|
6.91g |
|
-
|
-
|
| Thu 4: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.35g |
|
17.50g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.11g |
|
5.81g |
|
-
|
-
|
| Sun 3: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.34g |
|
17.90g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
5.86g |
|
25.73g |
|
-
|
-
|
| Mon 27: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
18.78g |
|
3.11g |
|
-
|
-
|
| Sun 26: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
4.77g |
|
8.25g |
|
-
|
-
|
| Sat 25: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
16.54g |
|
6.57g |
|
-
|
-
|
