| July 2022 |
| Mon 18: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
29.58g |
|
32.19g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
13.09g |
|
30.94g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
36.30g |
|
131.40g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
92.67g |
|
60.36g |
|
-
|
-
|
| Wed 1: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
39.14g |
|
46.51g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
561 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
31.80g |
|
24.79g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
41.97g |
|
71.09g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
1491 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
110.07g |
|
168.53g |
|
-
|
-
|
| Sat 12: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
26.31g |
|
91.02g |
|
-
|
-
|
| Wed 9: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
29.28g |
|
36.47g |
|
-
|
-
|
| Mon 7: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
1.95g |
|
14.95g |
|
-
|
-
|
| Fri 4: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
55.75g |
|
43.68g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
27.43g |
|
27.13g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
33.74g |
|
50.96g |
|
-
|
-
|
| Thu 25: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
8.52g |
|
38.10g |
|
-
|
-
|
| Mon 22: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
34.65g |
|
30.96g |
|
-
|
-
|
| Tue 16: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
28.69g |
|
77.82g |
|
-
|
-
|
| Mon 15: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
3.95g |
|
49.50g |
|
-
|
-
|
| Sun 7: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
20.77g |
|
46.42g |
|
-
|
-
|
| Mon 1: |
590 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
37.03g |
|
52.01g |
|
-
|
-
|
