| July 2021 |
| Wed 21: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
5.66g |
|
36.86g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
532 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
12.60g |
|
62.42g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
920 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
19.62g |
|
185.79g |
|
-
|
-
|
| Fri 13: |
91 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
0.87g |
|
23.65g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
284 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
5.40g |
|
33.48g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
303 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
15.92g |
|
27.23g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
298 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
17.44g |
|
37.09g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
336 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
14.18g |
|
52.69g |
|
-
|
-
|
| Mon 22: |
306 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
7.81g |
|
46.30g |
|
-
|
-
|
| Sun 14: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
16.98g |
|
32.80g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
312 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
13.34g |
|
29.99g |
|
-
|
-
|
| Fri 22: |
383 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
13.98g |
|
50.69g |
|
-
|
-
|
| Sat 16: |
537 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
36.37g |
|
29.46g |
|
-
|
-
|
| Fri 15: |
939 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
56.98g |
|
139.08g |
|
-
|
-
|
| Thu 14: |
235 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
6.46g |
|
45.02g |
|
-
|
-
|
| Sun 10: |
242 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
5.26g |
|
51.90g |
|
-
|
-
|
| Sat 9: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
5.08g |
|
46.43g |
|
-
|
-
|
| Tue 5: |
506 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
15.80g |
|
86.15g |
|
-
|
-
|
| Mon 4: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
8.08g |
|
50.89g |
|
-
|
-
|
| Fri 1: |
964 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
39.82g |
|
78.26g |
|
-
|
-
|
