| October 2023 |
| Sun 8: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
81.49g |
|
40.52g |
|
-
|
-
|
| Sat 7: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
99.66g |
|
136.18g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
23.92g |
|
31.12g |
|
-
|
-
|
| Mon 12: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
7.07g |
|
49.77g |
|
-
|
-
|
| Tue 6: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
13.40g |
|
88.51g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
11.27g |
|
62.75g |
|
-
|
-
|
| Wed 3: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
45.50g |
|
121.63g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
12.13g |
|
79.65g |
|
-
|
-
|
| Wed 3: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
16.21g |
|
60.41g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
65.14g |
|
135.86g |
|
-
|
-
|
| Fri 15: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
77.35g |
|
79.70g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
91.29g |
|
150.05g |
|
-
|
-
|
| Fri 18: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
48.57g |
|
162.33g |
|
-
|
-
|
| Thu 17: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
68.40g |
|
112.45g |
|
-
|
-
|
| May 2020 |
| Sat 23: |
2010 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
78.64g |
|
98.40g |
|
232.82g |
|
-
|
-
|
| Fri 22: |
2090 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
124.17g |
|
53.95g |
|
193.75g |
|
-
|
-
|
| Sun 10: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
51.68g |
|
176.58g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
50.86g |
|
155.56g |
|
-
|
-
|
| Sat 25: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
55.63g |
|
175.84g |
|
-
|
-
|
| Fri 24: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
44.18g |
|
184.57g |
|
-
|
-
|
