| June 2022 |
| Mon 20: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
21.15g |
|
114.44g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
46.00g |
|
133.00g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
15.93g |
|
45.06g |
|
-
|
-
|
| December 2020 |
| Sun 13: |
639 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
12.25g |
|
78.72g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.00g |
|
41.00g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
27.00g |
|
90.75g |
|
-
|
-
|
| Wed 12: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
34.00g |
|
67.00g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.00g |
|
0.00g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
23.00g |
|
66.00g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
15.58g |
|
23.77g |
|
-
|
-
|
| April 2020 |
| Wed 1: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
16.50g |
|
51.50g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
51.62g |
|
197.29g |
|
-
|
-
|
| Tue 4: |
1474 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
36.58g |
|
196.24g |
|
-
|
-
|
| Mon 3: |
1690 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
47.00g |
|
258.00g |
|
-
|
-
|
| Sat 1: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
26.18g |
|
155.94g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
57.07g |
|
188.31g |
|
-
|
-
|
| Thu 30: |
1676 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
57.93g |
|
182.63g |
|
-
|
-
|
| Wed 29: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
55.80g |
|
126.54g |
|
-
|
-
|
| Tue 28: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
33.95g |
|
131.65g |
|
-
|
-
|
| Mon 27: |
1412 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
57.95g |
|
202.51g |
|
-
|
-
|
