| August 2021 |
| Sat 28: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
29.80g |
|
82.58g |
|
-
|
-
|
| Tue 24: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
25.86g |
|
119.13g |
|
-
|
-
|
| Mon 23: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
22.62g |
|
95.05g |
|
-
|
-
|
| Sun 22: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
88.30g |
|
110.32g |
|
-
|
-
|
| Sat 21: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
40.94g |
|
164.93g |
|
-
|
-
|
| Fri 20: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
36.68g |
|
112.41g |
|
-
|
-
|
| Thu 19: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
49.86g |
|
87.27g |
|
-
|
-
|
| Wed 18: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
38.01g |
|
75.26g |
|
-
|
-
|
| Tue 17: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
10.20g |
|
71.60g |
|
-
|
-
|
| Mon 16: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
36.47g |
|
114.19g |
|
-
|
-
|
| Sun 15: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
46.56g |
|
103.52g |
|
-
|
-
|
| Sat 14: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
56.07g |
|
140.84g |
|
-
|
-
|
| Fri 13: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
34.35g |
|
66.76g |
|
-
|
-
|
| Thu 12: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
38.21g |
|
125.16g |
|
-
|
-
|
| Wed 11: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
61.95g |
|
147.78g |
|
-
|
-
|
| Tue 10: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
55.04g |
|
127.16g |
|
-
|
-
|
| Mon 9: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
47.11g |
|
148.39g |
|
-
|
-
|
| Sun 8: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
56.39g |
|
62.91g |
|
-
|
-
|
| Sat 7: |
1804 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
52.77g |
|
298.94g |
|
-
|
-
|
| Fri 6: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
59.14g |
|
92.40g |
|
1384*
|
 331
|
