baceko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 1557 * 82%
Fat:
 
Prot:
 
Carbs:
46.45g
 
66.18g
 
226.45g
3446*  1889
Tue 27: 1460 * 77%
Fat:
 
Prot:
 
Carbs:
55.76g
 
69.66g
 
167.63g
- -
Mon 26: 1443 * 76%
Fat:
 
Prot:
 
Carbs:
66.64g
 
65.02g
 
145.75g
2986*  1543
Sat 17: 1083 * 57%
Fat:
 
Prot:
 
Carbs:
21.90g
 
51.65g
 
166.98g
- -
July 2024
Mon 22: 578 * 30%
Fat:
 
Prot:
 
Carbs:
21.33g
 
16.27g
 
78.70g
- -
Sun 21: 1910 * 101%
Fat:
 
Prot:
 
Carbs:
84.45g
 
53.53g
 
244.10g
- -
Sat 20: 1743 * 92%
Fat:
 
Prot:
 
Carbs:
66.05g
 
97.27g
 
185.98g
- -
Fri 19: 1716 * 90%
Fat:
 
Prot:
 
Carbs:
66.70g
 
74.88g
 
208.22g
2986*  1270
Thu 18: 1961 * 103%
Fat:
 
Prot:
 
Carbs:
77.70g
 
73.90g
 
251.26g
- -
Wed 17: 1302 * 69%
Fat:
 
Prot:
 
Carbs:
35.35g
 
45.67g
 
204.47g
3800*  2498
Mon 15: 1114 * 59%
Fat:
 
Prot:
 
Carbs:
51.08g
 
45.63g
 
123.38g
3470*  2356
Sun 14: 1516 * 80%
Fat:
 
Prot:
 
Carbs:
68.68g
 
55.11g
 
207.37g
- -
Fri 5: 1170 * 62%
Fat:
 
Prot:
 
Carbs:
64.71g
 
61.21g
 
86.04g
- -
Thu 4: 624 * 33%
Fat:
 
Prot:
 
Carbs:
31.40g
 
31.30g
 
57.83g
- -
Wed 3: 1042 * 55%
Fat:
 
Prot:
 
Carbs:
56.73g
 
51.95g
 
83.35g
- -
Tue 2: 739 * 39%
Fat:
 
Prot:
 
Carbs:
31.77g
 
27.74g
 
90.15g
- -
June 2024
Tue 18: 829 * 44%
Fat:
 
Prot:
 
Carbs:
34.53g
 
20.02g
 
114.81g
- -
Wed 12: 1163 * 61%
Fat:
 
Prot:
 
Carbs:
48.90g
 
50.05g
 
132.22g
- -
May 2024
Thu 2: 485 * 26%
Fat:
 
Prot:
 
Carbs:
5.71g
 
13.58g
 
109.07g
- -
Wed 1: 916 * 48%
Fat:
 
Prot:
 
Carbs:
35.81g
 
55.07g
 
93.36g
- -
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