shira2019's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Sat 8: 144 * 12%
Fat:
 
Prot:
 
Carbs:
6.21g
 
8.00g
 
13.35g
- -
Fri 7: 4517 * 376%
Fat:
 
Prot:
 
Carbs:
39.03g
 
17.00g
 
139.26g
- -
Thu 6: 2378 * 198%
Fat:
 
Prot:
 
Carbs:
86.52g
 
95.33g
 
311.00g
- -
Wed 5: 2145 * 179%
Fat:
 
Prot:
 
Carbs:
86.91g
 
122.32g
 
198.29g
- -
Mon 3: 4599 * 383%
Fat:
 
Prot:
 
Carbs:
180.71g
 
110.99g
 
498.38g
- -
Sun 2: 4500 * 375%
Fat:
 
Prot:
 
Carbs:
300.00g
 
80.00g
 
400.00g
- -
Sat 1: 5366 * 447%
Fat:
 
Prot:
 
Carbs:
419.80g
 
147.54g
 
690.26g
- -
May 2019
Fri 31: 1041 * 99%
Fat:
 
Prot:
 
Carbs:
32.55g
 
111.25g
 
73.42g
- -
Thu 30: 4107 * 391%
Fat:
 
Prot:
 
Carbs:
173.95g
 
67.33g
 
532.45g
- -
Wed 29: 747 * 71%
Fat:
 
Prot:
 
Carbs:
18.28g
 
60.71g
 
85.98g
1616*  869
Sun 5: 254 * 17%
Fat:
 
Prot:
 
Carbs:
12.22g
 
5.75g
 
30.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.