..Shaiamaa..'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Sat 4: 1588 * 89%
Fat:
 
Prot:
 
Carbs:
133.38g
 
81.33g
 
21.85g
- -
Fri 3: 1388 * 77%
Fat:
 
Prot:
 
Carbs:
110.28g
 
80.98g
 
17.86g
- -
Thu 2: 1684 * 94%
Fat:
 
Prot:
 
Carbs:
140.21g
 
86.66g
 
25.22g
- -
Wed 1: 1190 * 66%
Fat:
 
Prot:
 
Carbs:
93.69g
 
81.04g
 
4.68g
- -
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