Steffyita16's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1629 Cals (Fat: 55.91g, Protein: 121.86g, Carbs: 156.73g)
Monthly Total: Exercise: 0 Cals   Food: 27688 Cals (Fat: 950.39g, Protein: 2071.59g, Carbs: 2664.39g)

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Daily Average Calorie Info

100%
of RDI*
(1629 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (31%)
 
Protein (30%)
*Based on an RDI of 1637 calories (09 Sep 24)
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