| July 2019 |
| Sun 28: |
872 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
27.70g |
|
143.06g |
|
-
|
-
|
| Sat 27: |
226 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.44g |
|
43.43g |
|
-
|
-
|
| Fri 26: |
710 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
42.67g |
|
47.79g |
|
-
|
-
|
| Thu 25: |
428 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
14.65g |
|
51.29g |
|
-
|
-
|
| Wed 24: |
1273 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
60.93g |
|
209.66g |
|
-
|
-
|
| Tue 23: |
1465 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
25.11g |
|
166.68g |
|
-
|
-
|
| Fri 19: |
949 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
55.15g |
|
65.80g |
|
-
|
-
|
| Thu 18: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
16.11g |
|
28.68g |
|
-
|
-
|
| Wed 17: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
52.04g |
|
123.56g |
|
-
|
-
|
| Tue 16: |
1811 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
72.28g |
|
182.31g |
|
-
|
-
|
| Mon 15: |
712 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
28.88g |
|
94.14g |
|
-
|
-
|
| Sun 14: |
509 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
29.97g |
|
40.11g |
|
-
|
-
|
| Sat 13: |
57 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.60g |
|
8.60g |
|
-
|
-
|
| Thu 11: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
33.08g |
|
173.25g |
|
-
|
-
|
| Wed 10: |
1511 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
51.98g |
|
189.27g |
|
-
|
-
|
| Tue 9: |
862 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
22.43g |
|
94.06g |
|
-
|
-
|
| Sun 7: |
1643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
49.43g |
|
249.20g |
|
-
|
-
|
| Sat 6: |
1135 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
52.18g |
|
128.85g |
|
-
|
-
|
| Fri 5: |
1637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
73.69g |
|
153.05g |
|
-
|
-
|
