| August 2022 |
| Sun 21: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
14.31g |
|
30.13g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
29.32g |
|
52.72g |
|
-
|
-
|
| Fri 11: |
1474 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
96.12g |
|
154.11g |
|
-
|
-
|
| Thu 10: |
1725 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
120.87g |
|
177.35g |
|
-
|
-
|
| Wed 9: |
1654 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
124.03g |
|
161.43g |
|
-
|
-
|
| Tue 8: |
1419 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
92.85g |
|
165.98g |
|
-
|
-
|
| Mon 7: |
1768 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
106.22g |
|
199.69g |
|
-
|
-
|
| Sun 6: |
1503 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
106.16g |
|
149.86g |
|
-
|
-
|
| Sat 5: |
1737 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
117.05g |
|
170.65g |
|
-
|
-
|
| Fri 4: |
1675 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
84.34g |
|
193.38g |
|
-
|
-
|
| Thu 3: |
1740 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
105.25g |
|
171.91g |
|
-
|
-
|
| Wed 2: |
1760 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
97.13g |
|
215.36g |
|
-
|
-
|
| Tue 1: |
1758 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
96.11g |
|
183.72g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1696 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
104.61g |
|
206.98g |
|
-
|
-
|
| Sun 30: |
1660 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
101.70g |
|
180.47g |
|
-
|
-
|
| Sat 29: |
1694 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
105.93g |
|
189.29g |
|
-
|
-
|
| Fri 28: |
1679 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
106.14g |
|
175.03g |
|
-
|
-
|
| Thu 27: |
1647 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
116.55g |
|
168.05g |
|
-
|
-
|
| Wed 26: |
1733 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
108.21g |
|
173.71g |
|
-
|
-
|
| Tue 25: |
1603 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
110.26g |
|
202.09g |
|
-
|
-
|
