| October 2023 |
| Thu 26: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
16.30g |
|
59.86g |
|
-
|
-
|
| Wed 25: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
16.19g |
|
46.10g |
|
-
|
-
|
| Mon 23: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
22.37g |
|
4.29g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
19.12g |
|
135.58g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
1.00g |
|
12.20g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
20.52g |
|
42.17g |
|
-
|
-
|
| Fri 24: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
47.16g |
|
55.81g |
|
-
|
-
|
| Mon 20: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
17.36g |
|
24.51g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
-
|
-
|
|
1633*
|
-
|
| May 2020 |
| Sat 2: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
37.87g |
|
5.75g |
|
-
|
-
|
| April 2020 |
| Tue 21: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
76.43g |
|
62.22g |
|
-
|
-
|
| Mon 20: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
92.01g |
|
53.01g |
|
-
|
-
|
| Wed 15: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
49.13g |
|
105.71g |
|
-
|
-
|
| Tue 14: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
92.47g |
|
150.58g |
|
-
|
-
|
| Mon 13: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
31.40g |
|
97.57g |
|
-
|
-
|
| Fri 10: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
27.78g |
|
178.70g |
|
-
|
-
|
| Thu 9: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
16.63g |
|
55.06g |
|
-
|
-
|
| Wed 8: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
39.70g |
|
139.64g |
|
-
|
-
|
| Tue 7: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
23.82g |
|
106.70g |
|
-
|
-
|
| Mon 6: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
56.29g |
|
148.50g |
|
-
|
-
|
| Sun 5: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
41.23g |
|
36.07g |
|
-
|
-
|
