| July 2019 |
| Thu 18: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
56.72g |
|
83.77g |
|
2213*
|
 1244
|
| Wed 17: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
88.41g |
|
89.28g |
|
-
|
-
|
| Tue 16: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
87.23g |
|
99.10g |
|
2079*
|
929
|
| Mon 15: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
83.19g |
|
122.11g |
|
2245*
|
1096
|
| Sun 14: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
50.84g |
|
150.19g |
|
-
|
-
|
| Sat 13: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
64.65g |
|
93.71g |
|
1900*
|
718
|
| Fri 12: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
56.27g |
|
101.91g |
|
1904*
|
911
|
| Thu 11: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
53.09g |
|
98.53g |
|
2085*
|
1114
|
| Wed 10: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
54.82g |
|
125.67g |
|
2164*
|
1143
|
| Tue 9: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
61.20g |
|
115.03g |
|
1918*
|
777
|
| Mon 8: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
47.10g |
|
88.39g |
|
2036*
|
1019
|
| Sun 7: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
73.58g |
|
88.66g |
|
1892*
|
807
|
| Sat 6: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
73.38g |
|
122.55g |
|
-
|
-
|
| Fri 5: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
45.53g |
|
137.55g |
|
1791*
|
756
|
| Thu 4: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
54.73g |
|
133.54g |
|
2120*
|
1087
|
| Wed 3: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
48.37g |
|
168.86g |
|
1965*
|
870
|
| Tue 2: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
59.74g |
|
158.72g |
|
1923*
|
751
|
| Mon 1: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
52.92g |
|
90.63g |
|
1923*
|
1018
|
| June 2019 |
| Sun 30: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
42.10g |
|
142.70g |
|
-
|
-
|
| Sat 29: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
78.81g |
|
136.37g |
|
-
|
-
|
