| October 2019 |
| Sat 26: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
19.51g |
|
40.08g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
16.19g |
|
168.85g |
|
-
|
-
|
| Thu 19: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.14g |
|
4.75g |
|
36.46g |
|
-
|
-
|
| Wed 18: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
3.24g |
|
65.58g |
|
-
|
-
|
| Tue 17: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
10.84g |
|
141.71g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
49.78g |
|
227.76g |
|
2305*
|
 618
|
| Wed 21: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
29.02g |
|
131.94g |
|
1473*
|
740
|
| Wed 7: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
28.87g |
|
108.61g |
|
-
|
-
|
| Thu 1: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
2.25g |
|
1751*
|
1744
|
| July 2019 |
| Wed 31: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
13.77g |
|
146.01g |
|
-
|
-
|
| Tue 30: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
2.25g |
|
-
|
-
|
| Mon 29: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
2.25g |
|
1601*
|
1594
|
| Thu 25: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
19.70g |
|
60.92g |
|
1525*
|
1067
|
| Wed 24: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
5.50g |
|
61.76g |
|
1493*
|
1221
|
| Tue 23: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
26.19g |
|
77.20g |
|
-
|
-
|
| Mon 22: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
40.76g |
|
110.45g |
|
-
|
-
|
| Wed 17: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
6.33g |
|
52.47g |
|
1570*
|
1283
|
| Tue 16: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
21.23g |
|
74.88g |
|
1770*
|
1298
|
| Mon 15: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
38.26g |
|
84.09g |
|
1575*
|
767
|
| Thu 4: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
8.25g |
|
48.04g |
|
1735*
|
1471
|
