Crazy_pony's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 633 * 37%
Fat:
 
Prot:
 
Carbs:
24.18g
 
40.17g
 
60.29g
- -
Tue 2: 1264 * 74%
Fat:
 
Prot:
 
Carbs:
40.70g
 
85.97g
 
137.94g
- -
Mon 1: 386 * 23%
Fat:
 
Prot:
 
Carbs:
21.46g
 
25.36g
 
21.30g
- -
June 2024
Sun 23: 1817 * 107%
Fat:
 
Prot:
 
Carbs:
76.71g
 
87.14g
 
190.36g
- -
Fri 21: 1402 * 82%
Fat:
 
Prot:
 
Carbs:
53.28g
 
62.56g
 
169.13g
- -
Thu 20: 980 * 58%
Fat:
 
Prot:
 
Carbs:
30.67g
 
33.21g
 
150.06g
- -
Wed 19: 1530 * 90%
Fat:
 
Prot:
 
Carbs:
94.96g
 
93.90g
 
133.06g
- -
Tue 18: 2019 * 119%
Fat:
 
Prot:
 
Carbs:
102.62g
 
120.06g
 
150.97g
- -
Mon 17: 1637 * 96%
Fat:
 
Prot:
 
Carbs:
68.75g
 
86.81g
 
172.15g
- -
Sun 16: 1582 * 93%
Fat:
 
Prot:
 
Carbs:
84.98g
 
94.62g
 
110.79g
- -
Sat 15: 1643 * 97%
Fat:
 
Prot:
 
Carbs:
46.85g
 
105.41g
 
199.64g
- -
Fri 14: 1539 * 91%
Fat:
 
Prot:
 
Carbs:
64.83g
 
116.92g
 
124.56g
- -
Thu 13: 1541 * 91%
Fat:
 
Prot:
 
Carbs:
86.70g
 
91.87g
 
96.25g
- -
Wed 12: 1602 * 94%
Fat:
 
Prot:
 
Carbs:
88.84g
 
83.21g
 
120.71g
- -
Tue 11: 1197 * 70%
Fat:
 
Prot:
 
Carbs:
61.56g
 
65.59g
 
95.50g
- -
Mon 10: 1652 * 97%
Fat:
 
Prot:
 
Carbs:
72.56g
 
78.16g
 
174.94g
- -
Sun 9: 1685 * 99%
Fat:
 
Prot:
 
Carbs:
75.74g
 
97.63g
 
151.44g
- -
Sat 8: 1189 * 70%
Fat:
 
Prot:
 
Carbs:
63.81g
 
57.43g
 
100.42g
- -
Fri 7: 1572 * 92%
Fat:
 
Prot:
 
Carbs:
70.62g
 
89.69g
 
146.93g
- -
Thu 6: 1544 * 91%
Fat:
 
Prot:
 
Carbs:
83.22g
 
82.61g
 
117.45g
- -
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