| July 2024 |
| Wed 24: |
668 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
42.13g |
|
75.77g |
|
1889*
|
 1221
|
| Tue 23: |
995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
73.78g |
|
133.62g |
|
1770*
|
775
|
| Mon 22: |
699 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
41.88g |
|
66.15g |
|
1901*
|
1202
|
| Sun 21: |
1179 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
57.44g |
|
104.56g |
|
1612*
|
433
|
| Sat 20: |
1313 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
110.51g |
|
122.28g |
|
2078*
|
765
|
| Fri 19: |
774 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
63.27g |
|
57.35g |
|
1810*
|
1036
|
| Thu 18: |
1189 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
75.83g |
|
99.10g |
|
1994*
|
805
|
| Wed 17: |
1759 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
111.63g |
|
99.48g |
|
86.88g |
|
1408*
|
 351
|
| Tue 16: |
862 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
43.76g |
|
76.58g |
|
1749*
|
887
|
| Mon 15: |
1515 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
103.80g |
|
141.27g |
|
1645*
|
130
|
| Sun 14: |
1304 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
120.21g |
|
140.99g |
|
417*
|
887
|
| Sat 13: |
-
|
-
|
|
114*
|
-
|
| Fri 12: |
-
|
-
|
|
1407*
|
-
|
| Thu 11: |
1149 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
40.20g |
|
96.24g |
|
2129*
|
980
|
| Wed 10: |
1956 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
100.89g |
|
89.79g |
|
170.67g |
|
1922*
|
34
|
| Tue 9: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
107.76g |
|
105.19g |
|
1541*
|
509
|
| Mon 8: |
1305 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
112.97g |
|
154.41g |
|
1691*
|
386
|
| Sun 7: |
1238 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
75.13g |
|
130.58g |
|
1584*
|
346
|
| Sat 6: |
1608 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
71.12g |
|
153.94g |
|
2143*
|
535
|
| Fri 5: |
575 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
28.91g |
|
51.56g |
|
1570*
|
995
|
