olgaalfa's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 371 Cals (Fat: 27.80g, Protein: 9.80g, Carbs: 20.60g)
Monthly Total: Exercise: 0 Cals   Food: 371 Cals (Fat: 27.80g, Protein: 9.80g, Carbs: 20.60g)

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Daily Average Calorie Info

25%
of RDI*
(371 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (67%)
 
Protein (11%)
*Based on an RDI of 1500 calories (12 Feb 24)
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