| August 2023 |
| Fri 4: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
25.94g |
|
154.87g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
3.52g |
|
7.52g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
459 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
11.23g |
|
63.02g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
26.67g |
|
62.94g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
26.83g |
|
140.32g |
|
-
|
-
|
| Wed 7: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
27.95g |
|
139.85g |
|
-
|
-
|
| Tue 6: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
17.41g |
|
138.92g |
|
-
|
-
|
| Mon 5: |
1802 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
85.77g |
|
240.45g |
|
-
|
-
|
| Sun 4: |
2547 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
171.10g |
|
272.55g |
|
-
|
-
|
| Sat 3: |
1783 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
108.94g |
|
263.24g |
|
-
|
-
|
| Fri 2: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
62.92g |
|
211.10g |
|
-
|
-
|
| Thu 1: |
1880 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
185.31g |
|
228.61g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
2472 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
163.31g |
|
245.88g |
|
-
|
-
|
| Tue 30: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
50.20g |
|
215.37g |
|
-
|
-
|
| Mon 29: |
1635 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
94.00g |
|
197.47g |
|
-
|
-
|
| Sun 28: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
72.25g |
|
214.05g |
|
-
|
-
|
| Sat 27: |
1666 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
89.91g |
|
221.91g |
|
-
|
-
|
| Fri 26: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
89.04g |
|
142.03g |
|
-
|
-
|
| Thu 25: |
1919 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
92.34g |
|
238.83g |
|
-
|
-
|
| Wed 24: |
1894 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
99.57g |
|
248.13g |
|
-
|
-
|
