Galina_ch95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Thu 16: 1013 * 78%
Fat:
 
Prot:
 
Carbs:
32.14g
 
32.82g
 
152.30g
- -
Mon 13: 486 * 37%
Fat:
 
Prot:
 
Carbs:
9.86g
 
52.71g
 
48.38g
- -
Thu 9: 362 * 28%
Fat:
 
Prot:
 
Carbs:
5.25g
 
16.08g
 
63.19g
- -
Wed 8: 1121 * 86%
Fat:
 
Prot:
 
Carbs:
26.07g
 
67.61g
 
158.44g
- -
Tue 7: 1224 * 94%
Fat:
 
Prot:
 
Carbs:
38.81g
 
74.75g
 
145.09g
1674*  450
Mon 6: 1224 * 94%
Fat:
 
Prot:
 
Carbs:
28.63g
 
86.40g
 
154.22g
- -
Sun 5: 1423 * 109%
Fat:
 
Prot:
 
Carbs:
40.68g
 
36.78g
 
225.89g
- -
Sat 4: 1216 * 94%
Fat:
 
Prot:
 
Carbs:
33.03g
 
58.71g
 
168.83g
- -
Fri 3: 1271 * 98%
Fat:
 
Prot:
 
Carbs:
63.24g
 
62.08g
 
117.32g
- -
Thu 2: 1408 * 108%
Fat:
 
Prot:
 
Carbs:
66.32g
 
77.62g
 
130.71g
1738*  330
Wed 1: 1314 * 101%
Fat:
 
Prot:
 
Carbs:
73.51g
 
90.55g
 
80.68g
1566*  252
April 2019
Tue 30: 1385 * 107%
Fat:
 
Prot:
 
Carbs:
66.28g
 
67.85g
 
133.96g
- -
Mon 29: 1206 * 93%
Fat:
 
Prot:
 
Carbs:
60.33g
 
65.59g
 
105.90g
- -
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