| November 2020 |
| Thu 26: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
22.18g |
|
19.29g |
|
-
|
-
|
| Mon 9: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
53.54g |
|
48.56g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
35.20g |
|
63.24g |
|
-
|
-
|
| Sat 8: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
5.85g |
|
26.17g |
|
-
|
-
|
| Fri 7: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
13.44g |
|
33.64g |
|
-
|
-
|
| Thu 6: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
9.32g |
|
30.33g |
|
-
|
-
|
| Wed 5: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
30.40g |
|
70.23g |
|
-
|
-
|
| Tue 4: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
45.50g |
|
130.01g |
|
-
|
-
|
| Mon 3: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
7.81g |
|
35.99g |
|
-
|
-
|
| Sun 2: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
46.92g |
|
67.08g |
|
2303*
|
 1518
|
| Sat 1: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
85.56g |
|
56.16g |
|
2413*
|
1486
|
| July 2020 |
| Fri 31: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
48.07g |
|
108.37g |
|
-
|
-
|
| Thu 30: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
27.60g |
|
29.32g |
|
2468*
|
2000
|
| Wed 29: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
66.06g |
|
148.02g |
|
2413*
|
1045
|
| Tue 28: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
9.78g |
|
65.09g |
|
-
|
-
|
| Mon 27: |
1782 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
52.95g |
|
218.42g |
|
2487*
|
705
|
| Sun 26: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
43.99g |
|
160.87g |
|
2909*
|
1709
|
| Sat 25: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
68.71g |
|
99.26g |
|
2413*
|
1408
|
| Fri 24: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
53.26g |
|
148.32g |
|
2358*
|
1157
|
| Thu 23: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
36.01g |
|
31.91g |
|
2330*
|
1974
|
