| August 2020 |
| Fri 7: |
-
|
-
|
|
2300*
|
-
|
| Thu 6: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
16.45g |
|
32.08g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
22.81g |
|
36.82g |
|
2000*
|
 1730
|
| Mon 12: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
14.76g |
|
60.05g |
|
2038*
|
1715
|
| May 2019 |
| Sat 11: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
29.65g |
|
20.37g |
|
-
|
-
|
| Fri 10: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
85.63g |
|
116.65g |
|
-
|
-
|
| Thu 9: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
43.86g |
|
120.71g |
|
-
|
-
|
| Wed 8: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
63.60g |
|
87.89g |
|
1693*
|
663
|
| Tue 7: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
101.35g |
|
137.25g |
|
1815*
|
600
|
| Mon 6: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
78.97g |
|
194.88g |
|
1860*
|
321
|
| April 2019 |
| Tue 30: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
12.47g |
|
55.70g |
|
-
|
-
|
| Mon 29: |
-
|
-
|
|
1730*
|
-
|
