| July 2024 |
| Mon 29: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
56.01g |
|
41.42g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
159.69g |
|
77.13g |
|
-
|
-
|
| Mon 1: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
51.49g |
|
71.70g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
78.31g |
|
112.10g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
66.71g |
|
193.90g |
|
-
|
-
|
| Tue 2: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
70.25g |
|
203.96g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
78.72g |
|
148.21g |
|
-
|
-
|
| Wed 5: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
108.65g |
|
130.46g |
|
-
|
-
|
| Tue 4: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
91.59g |
|
129.46g |
|
-
|
-
|
| Mon 3: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
70.52g |
|
156.75g |
|
-
|
-
|
| Sun 2: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
72.45g |
|
98.71g |
|
-
|
-
|
| Sat 1: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
57.44g |
|
115.10g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
92.51g |
|
185.03g |
|
-
|
-
|
| Thu 30: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
96.38g |
|
161.50g |
|
-
|
-
|
| Wed 29: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
104.87g |
|
187.12g |
|
-
|
-
|
| Tue 28: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
59.02g |
|
160.14g |
|
-
|
-
|
| Mon 27: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
76.75g |
|
164.08g |
|
-
|
-
|
| Sun 26: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
80.02g |
|
134.01g |
|
-
|
-
|
| Sat 25: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
66.20g |
|
125.62g |
|
-
|
-
|
| Fri 24: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
85.04g |
|
193.75g |
|
-
|
-
|
