| May 2023 |
| Wed 10: |
1505 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
58.23g |
|
151.63g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
11.80g |
|
79.11g |
|
-
|
-
|
| Thu 4: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
27.79g |
|
132.30g |
|
1882*
|
 1032
|
| Wed 3: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
16.50g |
|
48.91g |
|
-
|
-
|
| Tue 2: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
45.32g |
|
80.37g |
|
1876*
|
919
|
| Mon 1: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
22.98g |
|
53.55g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
16.87g |
|
75.37g |
|
-
|
-
|
| Thu 25: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
41.21g |
|
134.54g |
|
1663*
|
578
|
| Wed 24: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
40.90g |
|
39.43g |
|
-
|
-
|
| Tue 23: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
59.77g |
|
69.28g |
|
-
|
-
|
| Mon 22: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
34.12g |
|
53.40g |
|
-
|
-
|
| Sun 21: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
36.20g |
|
141.74g |
|
-
|
-
|
| Fri 19: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
70.40g |
|
117.96g |
|
-
|
-
|
| Thu 18: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
62.74g |
|
117.23g |
|
1891*
|
659
|
| Tue 16: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
21.05g |
|
106.09g |
|
-
|
-
|
| Mon 15: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
14.71g |
|
21.17g |
|
-
|
-
|
| Thu 11: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
81.29g |
|
131.24g |
|
1863*
|
304
|
| Wed 10: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
54.72g |
|
93.66g |
|
1616*
|
572
|
| Tue 9: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
56.19g |
|
146.97g |
|
-
|
-
|
| Mon 8: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
61.38g |
|
142.79g |
|
-
|
-
|
