Pavlodarka_007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 22: 747 * 57%
Fat:
 
Prot:
 
Carbs:
24.42g
 
44.47g
 
83.83g
1983*  1236
Thu 21: 414 * 32%
Fat:
 
Prot:
 
Carbs:
19.55g
 
58.38g
 
7.64g
2044*  1630
Wed 20: 1115 * 86%
Fat:
 
Prot:
 
Carbs:
44.37g
 
56.92g
 
118.47g
2114*  999
Tue 19: 1093 * 84%
Fat:
 
Prot:
 
Carbs:
33.17g
 
96.37g
 
93.12g
2012*  919
Mon 18: 851 * 65%
Fat:
 
Prot:
 
Carbs:
20.38g
 
71.93g
 
93.12g
2105*  1254
Sun 17: 1249 * 96%
Fat:
 
Prot:
 
Carbs:
30.43g
 
84.83g
 
153.78g
2164*  915
Sat 16: 885 * 68%
Fat:
 
Prot:
 
Carbs:
27.85g
 
54.85g
 
101.74g
2200*  1315
Fri 15: 1654 * 127%
Fat:
 
Prot:
 
Carbs:
55.08g
 
94.99g
 
155.09g
2266*  612
Thu 14: 1276 * 98%
Fat:
 
Prot:
 
Carbs:
40.53g
 
86.42g
 
133.73g
2026*  750
Wed 13: 1416 * 109%
Fat:
 
Prot:
 
Carbs:
48.12g
 
93.25g
 
138.72g
2144*  728
Tue 12: 1718 * 132%
Fat:
 
Prot:
 
Carbs:
70.77g
 
126.95g
 
116.99g
2188*  470
Mon 11: 1322 * 102%
Fat:
 
Prot:
 
Carbs:
42.57g
 
105.14g
 
122.81g
2042*  720
Sun 10: - - 1781* -
Sat 9: - - 1766* -
Fri 8: - - 1755* -
Thu 7: - - 2017* -
Wed 6: - - 1913* -
Tue 5: - - 1986* -
Mon 4: - - 1923* -
Sun 3: - - 1755* -
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