| July 2024 |
| Mon 8: |
1840 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
55.29g |
|
245.70g |
|
-
|
-
|
| Sun 7: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
75.59g |
|
216.18g |
|
-
|
-
|
| Sat 6: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
57.53g |
|
204.66g |
|
-
|
-
|
| Fri 5: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
80.93g |
|
136.78g |
|
-
|
-
|
| Thu 4: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
50.02g |
|
164.79g |
|
-
|
-
|
| Wed 3: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
64.33g |
|
213.99g |
|
-
|
-
|
| Tue 2: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
69.95g |
|
169.95g |
|
-
|
-
|
| Mon 1: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
87.99g |
|
178.25g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
79.00g |
|
102.89g |
|
-
|
-
|
| Thu 16: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
68.23g |
|
34.47g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
54.31g |
|
112.43g |
|
-
|
-
|
| Tue 5: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
5.13g |
|
87.68g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
35.11g |
|
96.79g |
|
-
|
-
|
| Sun 25: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
24.51g |
|
25.05g |
|
-
|
-
|
| Sat 24: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
37.12g |
|
184.60g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
50.36g |
|
239.76g |
|
-
|
-
|
| Tue 7: |
1840 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
60.47g |
|
221.39g |
|
-
|
-
|
| Mon 6: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
33.97g |
|
116.10g |
|
-
|
-
|
| Sun 5: |
1449 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
52.07g |
|
174.38g |
|
-
|
-
|
| Sat 4: |
1386 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
21.35g |
|
144.38g |
|
-
|
-
|
