| July 2024 |
| Sun 14: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
11.10g |
|
82.85g |
|
-
|
-
|
| Wed 10: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
47.88g |
|
329.21g |
|
-
|
-
|
| Tue 9: |
2776 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
116.91g |
|
57.81g |
|
368.65g |
|
-
|
-
|
| Mon 8: |
2772 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
153.21g |
|
84.07g |
|
265.20g |
|
-
|
-
|
| Sun 7: |
2976 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
146.33g |
|
58.00g |
|
356.74g |
|
-
|
-
|
| Sat 6: |
3177 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
114.73g |
|
91.94g |
|
368.20g |
|
-
|
-
|
| Fri 5: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
50.93g |
|
290.53g |
|
-
|
-
|
| Thu 4: |
2111 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
25.88g |
|
302.77g |
|
-
|
-
|
| Wed 3: |
1832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
51.51g |
|
175.21g |
|
-
|
-
|
| Tue 2: |
1865 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
54.23g |
|
256.51g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
14.81g |
|
73.10g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
399 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.60g |
|
52.20g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1641 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
52.50g |
|
182.25g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
37.34g |
|
210.73g |
|
-
|
-
|
| Mon 16: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
36.30g |
|
205.14g |
|
-
|
-
|
| Sat 14: |
2184 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
58.99g |
|
257.04g |
|
-
|
-
|
| Fri 13: |
2622 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
122.77g |
|
63.37g |
|
313.52g |
|
-
|
-
|
| Thu 12: |
1956 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
55.72g |
|
249.72g |
|
-
|
-
|
| Wed 11: |
1893 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
53.77g |
|
245.41g |
|
-
|
-
|
| Tue 10: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
58.70g |
|
230.39g |
|
-
|
-
|
