| August 2021 |
| Fri 6: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Thu 5: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
24.61g |
|
66.69g |
|
-
|
-
|
| Wed 4: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
28.29g |
|
115.79g |
|
-
|
-
|
| Tue 3: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
27.23g |
|
139.46g |
|
-
|
-
|
| Mon 2: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
43.57g |
|
121.14g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
53.34g |
|
116.83g |
|
-
|
-
|
| Mon 19: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
30.88g |
|
80.04g |
|
-
|
-
|
| Sat 17: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
28.02g |
|
70.49g |
|
-
|
-
|
| Fri 16: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
48.44g |
|
114.75g |
|
-
|
-
|
| Thu 15: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
51.43g |
|
161.75g |
|
-
|
-
|
| Wed 14: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
49.02g |
|
151.79g |
|
-
|
-
|
| Tue 13: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
64.17g |
|
167.68g |
|
-
|
-
|
| Mon 12: |
929 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
50.89g |
|
91.34g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
3.46g |
|
10.02g |
|
-
|
-
|
| Sun 6: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
77.34g |
|
134.49g |
|
1542*
|
 291
|
| Sat 5: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
82.09g |
|
133.14g |
|
-
|
-
|
| Fri 4: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
48.32g |
|
177.31g |
|
-
|
-
|
| Thu 3: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
71.44g |
|
105.28g |
|
-
|
-
|
| Wed 2: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
48.57g |
|
147.23g |
|
-
|
-
|
