| September 2024 |
| Mon 16: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
41.62g |
|
9.35g |
|
-
|
-
|
| Sat 14: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
43.17g |
|
47.04g |
|
-
|
-
|
| Fri 13: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
83.38g |
|
18.55g |
|
-
|
-
|
| Thu 12: |
1332 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
109.46g |
|
73.95g |
|
10.37g |
|
-
|
-
|
| Wed 11: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.63g |
|
76.07g |
|
5.41g |
|
-
|
-
|
| Tue 10: |
1882 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
110.43g |
|
54.59g |
|
-
|
-
|
| Mon 9: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
61.34g |
|
14.34g |
|
-
|
-
|
| Fri 6: |
1728 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
155.14g |
|
71.42g |
|
3.32g |
|
-
|
-
|
| Thu 5: |
1942 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
175.35g |
|
79.06g |
|
2.68g |
|
-
|
-
|
| Wed 4: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
34.82g |
|
2.54g |
|
-
|
-
|
| Tue 3: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
38.20g |
|
10.66g |
|
-
|
-
|
| Mon 2: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
18.95g |
|
9.49g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
35.77g |
|
53.15g |
|
-
|
-
|
| Wed 28: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
28.87g |
|
69.97g |
|
-
|
-
|
| Thu 22: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
23.53g |
|
19.65g |
|
-
|
-
|
| Tue 6: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
38.78g |
|
62.17g |
|
-
|
-
|
| Fri 2: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
24.53g |
|
2.12g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
66.84g |
|
71.76g |
|
-
|
-
|
| Tue 16: |
1881 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
113.30g |
|
102.50g |
|
-
|
-
|
| Mon 15: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.62g |
|
75.90g |
|
63.70g |
|
-
|
-
|
