autumn1010's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1211 Cals (Fat: 97.93g, Protein: 61.03g, Carbs: 15.70g)
Monthly Total: Exercise: 0 Cals   Food: 14532 Cals (Fat: 1175.21g, Protein: 732.41g, Carbs: 188.34g)

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24
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30            

Daily Average Calorie Info

101%
of RDI*
(1211 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (74%)
 
Protein (21%)
*Based on an RDI of 1200 calories (26 Mar 21)
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