| July 2021 |
| Fri 2: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
18.48g |
|
72.71g |
|
-
|
-
|
| Thu 1: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
24.37g |
|
66.11g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
8.80g |
|
48.05g |
|
-
|
-
|
| Sun 27: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
56.93g |
|
111.82g |
|
-
|
-
|
| Wed 23: |
1942 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
81.25g |
|
198.12g |
|
1647*
|
 295
|
| Mon 21: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
51.61g |
|
118.32g |
|
-
|
-
|
| Fri 18: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
95.18g |
|
147.52g |
|
-
|
-
|
| Thu 17: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
43.84g |
|
129.56g |
|
-
|
-
|
| Wed 16: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
14.45g |
|
55.23g |
|
-
|
-
|
| Tue 15: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
21.82g |
|
84.39g |
|
-
|
-
|
| Mon 14: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
56.84g |
|
98.54g |
|
-
|
-
|
| Sun 13: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
33.02g |
|
87.28g |
|
-
|
-
|
| Sat 12: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
41.61g |
|
179.22g |
|
1619*
|
 368
|
| Fri 11: |
1365 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
78.66g |
|
148.85g |
|
-
|
-
|
| Thu 10: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
57.04g |
|
159.05g |
|
-
|
-
|
| Wed 9: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
38.81g |
|
194.77g |
|
1827*
|
529
|
| Tue 8: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
68.83g |
|
108.36g |
|
-
|
-
|
| Mon 7: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
74.62g |
|
127.25g |
|
1684*
|
425
|
| Sun 6: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
48.00g |
|
177.78g |
|
-
|
-
|
| Sat 5: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
78.75g |
|
114.90g |
|
-
|
-
|
