Sai_Anna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 1191 * 74%
Fat:
 
Prot:
 
Carbs:
40.25g
 
55.78g
 
133.01g
- -
Sun 1: 1322 * 83%
Fat:
 
Prot:
 
Carbs:
55.92g
 
64.76g
 
128.57g
- -
August 2024
Sat 24: 376 * 24%
Fat:
 
Prot:
 
Carbs:
22.14g
 
20.74g
 
24.95g
- -
Tue 13: 801 * 50%
Fat:
 
Prot:
 
Carbs:
57.01g
 
34.65g
 
36.51g
- -
Tue 6: 1452 * 91%
Fat:
 
Prot:
 
Carbs:
76.99g
 
59.02g
 
130.20g
- -
Fri 2: 1355 * 85%
Fat:
 
Prot:
 
Carbs:
93.57g
 
52.12g
 
113.21g
- -
Thu 1: 1568 * 98%
Fat:
 
Prot:
 
Carbs:
88.82g
 
84.72g
 
142.80g
- -
July 2024
Tue 30: 1303 * 81%
Fat:
 
Prot:
 
Carbs:
67.69g
 
60.06g
 
116.88g
- -
Mon 29: 2326 * 145%
Fat:
 
Prot:
 
Carbs:
108.16g
 
76.97g
 
263.72g
- -
Sun 28: 2013 * 126%
Fat:
 
Prot:
 
Carbs:
111.68g
 
71.27g
 
187.78g
- -
Sat 27: 1844 * 115%
Fat:
 
Prot:
 
Carbs:
84.45g
 
68.29g
 
209.80g
- -
Fri 26: 2110 * 132%
Fat:
 
Prot:
 
Carbs:
102.00g
 
58.84g
 
241.16g
- -
Thu 25: 1895 * 118%
Fat:
 
Prot:
 
Carbs:
91.77g
 
88.59g
 
178.50g
- -
Wed 24: 1631 * 102%
Fat:
 
Prot:
 
Carbs:
79.07g
 
70.77g
 
160.62g
- -
Tue 23: 1763 * 110%
Fat:
 
Prot:
 
Carbs:
92.49g
 
53.18g
 
186.25g
- -
Wed 10: 2489 * 156%
Fat:
 
Prot:
 
Carbs:
102.84g
 
68.37g
 
320.18g
- -
Tue 9: 1828 * 114%
Fat:
 
Prot:
 
Carbs:
76.54g
 
87.77g
 
196.49g
- -
Mon 8: 1504 * 94%
Fat:
 
Prot:
 
Carbs:
72.96g
 
64.67g
 
155.29g
- -
Sun 7: 1478 * 92%
Fat:
 
Prot:
 
Carbs:
86.25g
 
51.68g
 
129.91g
- -
Sat 6: 1937 * 121%
Fat:
 
Prot:
 
Carbs:
77.87g
 
73.01g
 
245.14g
- -
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