ummandan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Fri 16: 2864 * 143%
Fat:
 
Prot:
 
Carbs:
135.09g
 
120.83g
 
293.74g
- -
September 2020
Thu 3: 128 * 6%
Fat:
 
Prot:
 
Carbs:
2.48g
 
3.86g
 
23.64g
- -
May 2019
Thu 2: 56 * 3%
Fat:
 
Prot:
 
Carbs:
1.11g
 
1.16g
 
10.39g
- -
April 2019
Mon 29: 1852 * 93%
Fat:
 
Prot:
 
Carbs:
68.49g
 
59.27g
 
253.59g
- -
Fri 26: 1912 * 96%
Fat:
 
Prot:
 
Carbs:
98.68g
 
68.17g
 
197.22g
- -
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